One on One Personal Training

Fundamentals, Discipline, Techniques and Determination!!!!

Schedule a Class Today!



Location?
My studio is located in the heart of Greenwood Village. Here you will enjoy a focused and completely private environment to workout in.

My studio offers a lot of variety and is an affirming place to put in work and improve yourself. 

 

How Does it Work?

I combine the use of resistance training workouts (that improve flexibility, core stability, endurance, strength and power) with a nutritional cleansing system that is guaranteed to release 15-20 lbs of body fat in 30 days.

The plan is geared to successfully help you lose weight, and change your behaviors with exercise and nutrition. This is accomplished thru the use of meal replacements and specific workout strategies that match your current health and fitness level resulting in pain free weight loss.

It’s time to Release fat, feel more energetic, and sleep better.

WHAT DOES THE 30 DAY PLAN LOOK LIKE?

 

“VIDEO”

 

“SAMPLE” WORKOUT OUTLINE:

 

7 min Pain release therapy

7 min Stretching and Warm up

7 min Core, and Balance Conditioning

30 min Resistance Training

7 min Stretching and Cool Down

 

Pricing

 

Singles – In Studio

In Studio
per session
$125.00
Single Session
(1) Studio Session
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In Studio
5 Sessions
$599.00
5 Session Pack
(5) Studio Sessions
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Private Duet Session

Private Duet
per session
$130.00
Single Duet Session
(1) Duet Session
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Private Duet
5 Sessions
$599.00
5 Session Pack
(5) Duet Sessions
Sign Up

 

Referral Incentive

$110.00- Referral must purchase a membership contract

No Show fee

$25.00 Late Cancel fee (10 hour cancellation notice required)